GLP-1 Users
Nutrition that actually understands GLP-1.
Most nutrition apps weren't built for people on semaglutide or tirzepatide. WellSignal was. Declare your medication during onboarding and everything adjusts — scoring weights, meal suggestions, and coach guidance.
Score adjusts for reduced appetite
On GLP-1, volume is constrained. WellSignal upweights protein density and muscle-preservation metrics so you're optimising quality, not calories.
Nausea-aware meal suggestions
During dose-up weeks, the meal planner avoids high-fat, spicy, and high-volume meals and prioritises gentle textures: soups, yogurts, well-cooked grains.
GLP-1 side effect log
Log nausea, fatigue, constipation, and reflux with one tap. See which foods correlate with better or worse tolerance.
Protein-first planning
Aim for 25–30 g of protein per meal even when appetite is suppressed. The planner tracks your protein target and adjusts meal suggestions to hit it.
Hydration reminders
Thirst cues blunt on GLP-1. WellSignal's coach can prompt hydration reminders tuned to your dose schedule.
Educational use only — not medical advice. Always discuss medication, diet, and side effects with your prescribing physician.